'BANANA BENEFITS | Why it\'s a good TRAINING SNACK | WORKOUT Fuel | Fitness Tips || FIT WITH T'

'Whether you are new to the fitness game or an elite athlete, how you fuel your body impacts how well you are able to train and what you can get out of your body in your session. In this video I share a few benefits of one of the most popular fruits on the planet - the banana!   Is the banana is one of your go-to training snacks?  (LEAVE A COMMENT BELOW  

Tags: is the banana a good training snack? , Whats the benefits of the banana? , Are bananas good for you

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